IT’S ALWAYS DARKEST BEFORE THE DAWN
An authentic spiritual life requires political awareness and activism. It is the only way to make the shift
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Johnny Frederick
- Mar 31
- 5 min
CHRIST IS RISEN (IN YOU AND IN ME)
The Easter story is one of the most profound and pervasive in Western culture – and spiritually one of the most misunderstood.
Johnny Frederick
- May 7, 2023
- 5 min
MIRACLES ARE SEEN IN LIGHT
But there is a higher understanding, which... is the ultimate realization: the Oneness out of which the which the world of duality emerges.
Johnny Frederick
- Apr 2, 2023
- 5 min
ME AND MY (YES, MY) SHADOW
Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part...
Johnny Frederick
- Mar 26, 2023
- 5 min
FREE WILL OR FREEDOM
For our purposes, as we continue to explore Shadow Work for Dummies we will assume that humans have free will, freedom to choose a path...
Johnny Frederick
- Mar 19, 2023
- 4 min
PROBLEMS? WHAT PROBLEMS??
I hate to admit it, but I’ve had it all wrong. Much of “Shadow Work for Dummies” has been to explore and to share, discovering for myself.
Johnny Frederick
- Mar 12, 2023
- 5 min
THIS LITTLE LIGHT OF MINE
As the shadow becomes absorbed into the Light, the Light that is Me begins to shine through.
Johnny Frederick
- Mar 5, 2023
- 5 min
EMERGING FROM THE SHADOW
How does this work out better than I could possibly imagine?
Johnny Frederick
- Feb 26, 2023
- 4 min
THE SHADOW OF YOUR SMILE
What is it about shadows that we find so compelling, often scary, or unsettling and mysterious?
Johnny Frederick
- Feb 19, 2023
- 4 min
ME AND MY SHADOW
Shadows are very powerful symbols that go back to humankind’s earliest history.
Johnny Frederick
- Feb 12, 2023
- 4 min
SHADOW WORK FOR DUMMIES III: Embrace Your Shadow
We all have a past. We all have a shadow. We all have that darkness within us….
Johnny Frederick
- Feb 5, 2023
- 5 min
SHADOW WORK FOR DUMMIES II
The essence of shadow work is turning around and facing the darkness, which can seem infinite.
Johnny Frederick
- Jan 29, 2023
- 4 min
Shadow Work for Dummies
That is the nature of shadow work, something that we are all called to do at some point in our life…
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